Tag Archives: bake

Spiced Baked Apple Chips

These spiced baked apple chips make a fabulous healthy alternative to potato chips when you want a crunchy treat!

Prep Time: 5 minutes
Cook Time: 3 hours

Ingredients

Apples (as many as you like!)
Apple pie spice

Instructions

1. Preheat oven to 200 degrees F.

2. Slice apples very thinly and discard seeds.

3. Arrange apple slices (without overlapping) on nonstick or cooking-sprayed baking sheets.

4. Sprinkle with apple pie spice.

5. Bake apples for 1 hour, then flip and continue baking for 1 to 2 more hours, flipping occasionally, until the apple slices are crunchy and no longer moist. The thinner the apples, the less time they will need to bake.

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Store in an airtight container and enjoy!

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Baked Chicken & Pesto Polenta 

Ingredients

1 cup Mixed vegetables

1 Chicken breast

1 tsp Pesto

1 tbsp low fat cream cheese (Philadelphia)

50g Polenta

1 slice low-fat cheese

Directions

1. Cook the chicken breast and then chop up into slices

2. Boil the vegetables and drain

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3. Heat 200ml water in a pan and when it starts to simmer immediately add the polenta and make sure you keep stirring.

4. Add the fromage frais and pesto and stir.

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5. Add the chicken and vegetables and mix into the polenta

6. Pour into your dish and sprinkle with cheese.

7. Put the dish a pre-heated oven 200 degrees for 20 mins , then switch on the grill and pop under for 5 mins so the cheese bubbles and you get a nice crispy too!

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ENJOY!

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