Tag Archives: Pizza

Pizza Bagels

Cauliflower is a great classic low carb option. It is so versitile and this is just one of the many ways it can be used. This is adapted from a recipe i found on Pinterest, i have altered it slightly. With childhood obesity at it’s highest ever don’t tell your kids it’s actually cauliflower and they will never know! These can also be frozen which is great if you make too many and can be de-frosted the morning of the day you plan to eat them.

Serves 6

Ingredients

– 2 eggs

– 1 cup light Mozzarella

– 1 cup riced, fresh cauliflower (not cooked- use a blender or grater)

– 10 slices smoked ham cut into quarters

– 0.75-1 tsp Garlic powder (depending on preference)

– 0.5 tsp Crushed red pepper

– 1 large slice tomato diced

– side salad- rocket , lettuce, cucumber & cherry tomatoes (dressing Balsamic vinegar & pepper)


Instructions

1. Preheat oven to 350 degrees Fahrenheit.

2.Combine all your ingredients and mix well.

3.Pour into greased bagel baking tray**

4. Bake at 400 for 20-30 minutes, or until set.

5. Serve with side salad 

NOTES: Can be frozen without the toppings after the first baking. Simply thaw, top and then bake for 12-15 minutes in a 425 degree Fahrenheit oven.

**£8.90 Ebay – CLICK HERE 

Healthy homemade tortilla pizzas!

Healthy Homemade pizzas 

Serves 1

IngredientsImage

Tortilla
1 tbsp Tomato purée
2 tbsp Passata
Optional sauces / flavours
BBQ sauce
Pesto
Optional toppings
Pepperoni
Cooked Chicken
Rocket
Basil
Grated Cheese
Ham
Pineapple
Tuna
Mozzarella

Image
Directions

1.Pre heat the oven to 200 degrees

2.Mix the purée & passata then if you want with the pesto or BBQ sauce

Spread the mix over the tortilla
Choose your toppings and add to the pizza
Put in the oven on a pre heated baking tray for 15 mins

Take out and sprinkle extra cheese and then pop back in for a few more minutes
Enjoy!
image