Tag Archives: veg

Baked Chicken & Pesto Polenta 

Ingredients

1 cup Mixed vegetables

1 Chicken breast

1 tsp Pesto

1 tbsp low fat cream cheese (Philadelphia)

50g Polenta

1 slice low-fat cheese

Directions

1. Cook the chicken breast and then chop up into slices

2. Boil the vegetables and drain

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3. Heat 200ml water in a pan and when it starts to simmer immediately add the polenta and make sure you keep stirring.

4. Add the fromage frais and pesto and stir.

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5. Add the chicken and vegetables and mix into the polenta

6. Pour into your dish and sprinkle with cheese.

7. Put the dish a pre-heated oven 200 degrees for 20 mins , then switch on the grill and pop under for 5 mins so the cheese bubbles and you get a nice crispy too!

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ENJOY!

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